Growing up I always had lots of friends and acquaintances in school and even through my adults years I’ve never had problems making new friends. I am very fortunate that I’m not a shy person, in fact I’m one of those people that will start talking to you in the grocery store line just to … More Friends Come And Go But Best Friends Last Forever
Manic Monday!! A term often used and one that well describes most Mondays. Why is it that we can fall out of our daily routine after just two days off? Well it is a start to a new week so for me my gym schedule has increased and it started tonight with CARDIO!! As I … More My Monday Was A Great 5K Cardio Day!
I’ve been slowing getting back into a gym routine, last night I attended a Tabata Class that is being offered at my gym. I’ve never been to a Tabata class before, I’ve heard about them but never went. So I figured I’d give it a try to finally throw myself back into gym mode. (Beast … More First Tabata Class and I’m Hooked!